Hellerwork Structural Integration
Hellerwork Structural Integration is a system of deep tissue bodywork and movement education—designed to realign the body and release chronic tension and stress. Learn more about Hellerwork here.
Feeling sore and creaky, but can’t make it in for a bodywork session? No problem. I can show you simple ways to relieve aches and pains in the comfort of your own home. Consultations are 60-minutes to allow plenty of time for instruction and questions.
I teach both local and online classes in various movement-based therapies including Tai Chi, Qi Gong, and Structural Integration-based self-care practices. Classes are simple, gentle, and open to all levels of experience.