7 Classes: Tuesdays, November 1 – December 20 (no class Nov 15)

Class has already begun, but there’s room for two more if you want to catch up.

1:30-2:30 PM (Pacific Time), 4:30-5:30 PM (Eastern)

This is the place to start for beginners! Learn the foundations of Tai Chi and a complete 20-movement practice routine you can do at home.

Join live on Zoom or you can watch the recording later.

Recordings are high quality, and are yours to keep. Watch online or download to your device.